Help those who ask.
Send hope to those too scared to ask.
Be around if someone may need you.
Offer your time and your shoulder.
Ask appropriate questions.
Accept appropriate questions.
Do not shame.
Offer sympathy, but do not tell someone you know how they feel if you haven’t been in the same situation.
Sometimes never tell someone you know how they feel.
Biting a chunk out of chocolate that’s meant to be broken into squares feels illegal